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Stir fry - packed with goodness

Stir fry - packed with goodness

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Try this quick, easy-to-prepare, healthy stir fry! Prepared by SDN Beranga Autism Specific Preschool, this recipe is also great for children with food intolerances or fussy eaters.

Ingredients

  • 750g chicken strips
  • ½ Tbsp. olive oil
  • 1 x clove crushed garlic
  • 1 x tsp. grated ginger
  • 1 x spring onion
  • ½ finely diced capsicum
  • 1 x small finely diced zucchini
  • 1 x tsp. ground coriander
  • 250g English spinach
  • 100g mung bean sprouts
  • 2 x Tbsp. light gluten-free soy sauce
  • 1 x tsp. chicken salt or chicken-powered stock 3 cups of cooked rice, preferably long-grain

Instructions

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