Stir fry - packed with goodness

Try this quick, easy-to-prepare, healthy stir fry! Prepared by SDN Beranga Autism Specific Preschool, this recipe is also great for children with food intolerances or fussy eaters.

Ingredients

• 750g chicken strips
• ½ Tbsp. olive oil
• 1 x clove crushed garlic
• 1 x tsp. grated ginger
• 1 x spring onion
• ½ finely diced capsicum
• 1 x small finely diced zucchini
• 1 x tsp. ground coriander
• 250g English spinach
• 100g mung bean sprouts
• 2 x Tbsp. light gluten-free soy sauce
• 1 x tsp. chicken salt or chicken-powered stock 3 cups of cooked rice, preferably long-grain

Instructions